Meditation is a way of life. Meditation means having awareness of all your thoughts. Whatever you do with awareness is meditation. It describes a state of consciousness where the mind is free of all the mixed thoughts, and is able to concentrate on just one. The Inner Space Centre for Training in Meditation and Self Development (Abu Dhabi) is an organisation that provides courses, seminars, lectures and workshops in meditation, positive values, stress free living and self management to individuals and companies. All activities are free of charge as we believe people should not have to pay for peace of mind.
BOOKINGS FOR EVENTS – Click HERE to book.
Location: Shop No. 202, 2nd Floor, Bain al Jessrain Coop Building, Abu Dhabi (entrance opposite Swalef/Gulf Pastry). Click here for location map.
No set charge: All our courses are offered at no set charge, contributions towards the running of the centre are greatly appreciated.
BEGINNERS MEDITATION COURSES
The courses provides a practical method of meditation that helps people better understand inner strengths and values and put them into practice into their own lives. Meditation is a simple technique of learning how to reprogram the mind to think in a more positive and effective way. The most profound calm and serenity lies at the core of our own well being.
English Beginners Meditation Course (evenings) – Monday and Wednesday; 16, 18, 23 & 25 November; 7.30-8.30pm
Arabic Beginners Meditation Course (evenings) – Monday and Wednesday; 16, 18, 23 & 25 November; 7.30-8.30pm
Evening Beginners Meditation Course (mornings) – Tuesdays and Thursdays; 27 and 29 October and 3 and 5 November; 9-10am
SEMINARS
Learning How to Trust – Saturday, 7 November 2015; 2.30-5.30pm
Trust is a beautiful WORD. It is an important VALUE in any relationship from personal to corporate. Trust is a POWER, and it is a new currency in an unstable world. Thanks to the amazing advances in technology, social media, and connectivity people have more access to information, knowledge, influence, money and POWER to make-up their own minds about what is right and wrong. So is self -trust the highest power that exists? Come join us this afternoon for an enlightening workshop to strengthen your understanding about who, what and when to TRUST.
Meelu Wadhwani is a dynamic and inspiring speaker, who speaks regularly on a wide range of themes relating to personal development, time management and stress management. She draws upon her practical experience of bringing up a family and demonstrates the principles of personal growth and development through real life experiences.
Arabic workshop – Saturday, 14 November 2015; 2.30-5.30pm
ورشة أنا سيد ذاتي
مع السيدة/ إيمان الحمادي و الآنسة/ مريم البلوشي
انفض أفكارك البالية وأشرق من جديد وتعرف على ذلك البعد العميق الذي يكمن فيك لتلمس ذلك الجمال الذي لطالما بحثت عنه فالخارج.
شاركونا آرائكم وأسالتكم معنا في لقاء مفتوح حيث نتناول فيه ثمار التأمل وكيف نصل إلى ذلك البعد الجميل بمفاهيم بسيطة ولكن عميقة تنقل وعيك بذاتك الى مستويات أخرى.
Think POSITIVE & Learn Easy Meditation! 21 November ; Saturday 2.30-5.30pm
What we think affects us, our bodies, others and the environment. The mind is a powerful tool but do we really know what to do with our mind and how to harness its abilities? How can we release any fears, anxieties and frustrations? We simply have to make the choice and shift our focus and attitude.
Mohit Sibal has been running self-development courses around the world for the past 20 years. As Vice President of a multi-national company in the UAE, he uses practical tips to manage day to day events to create positive outcomes and nurture good relationships.
Inauguration of the Inner Space Centre for Self Development & Meditation (June 2013) – H.E. Sheikh Nahayan bin Mubarak al Nahayan and Dadi Janki.
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Banner photo by George Edwards
